Did you know that there is an intervention that can: Relieve knee arthritis pain by 47% Slow the progression of Alzheimer’s and dementia by 50% Help...
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con·ver·sa·tion noun a talk, especially an informal one, between two or more people, in which news and ideas are exchanged.   Most people enjo...
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Laugh until your belly hurts and then a little bit more! When was the last time you found something so funny, you laughed loudly? Sometimes the unexpe...
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“You only need a mirror to create an aging change because looking in the mirror and declaring you are the perfect age for you today is a first step ...
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How do you feel about using products that can help you have a better quality of life?  Assistive devices improve independent mobility and delay funct...
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When was the last time you showed unconditional love to the person in the mirror? Too often the changes we see in ourselves as we age impact self-love...
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For some people, ushering in a new calendar year includes thinking about past mistakes and resolving to do and be better.  And although I get sentime...
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Gifts come in all shapes and sizes.  And although I enjoy unwrapping and discovering what’s inside, the gifts I love receiving are not tangible ite...
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Aging is inevitable.  Yet most of us don’t plan for what we want our lives to be like in the future, beyond possibly saving for retirement.  We se...
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